Experiencing Moving Stress? Here are 8 Ways to Cope with Anxiety

Professional movers in Hooper, Utah

If you’re feeling stressed about an upcoming move, you’re not alone. In fact, research has shown that moving is one of the most stressful life events — even more so than divorce or the death of a loved one. 

Though it might be scary at first, embracing change can often lead to growth and new opportunities. But when it comes to making a big change like moving to a new city or state, it’s totally normal to feel anxious about the unknown. But there are ways to manage your anxiety and make the transition as smooth as possible. 

Here are 8 ways to cope with and manage moving stress.

Have the right mindset

One way to deal with moving stress is to have the right mindset. It is important to stay positive and remember that the move is an exciting new chapter in your life. Try to focus on the excitement of the move, rather than the stress.

Stay organized

Moving can be a stressful experience, but there are some things you can do to make it a little easier. First of all, make sure you have the right supplies. You’ll need plenty of boxes, packing tape, and bubble wrap. It’s also a good idea to get some furniture pads to protect your furniture from scratches. Once you have your supplies, it’s time to start packing. 

Categorize your belongings and label the boxes accordingly. This will make unpacking a lot easier. If you’re hiring a van or professional movers, be sure to schedule them well in advance of moving day. This will help ensure that everything goes smoothly on the big day. 

Make a moving checklist

Another way to cope with moving stress is to stay organized. This means creating a moving checklist and keeping track of all your belongings. Make a list of everything you’re taking with you and get rid of anything you don’t need. Be sure to label all boxes and keep track of what is going into each one. This will help you stay organized during the move and avoid losing any important items.


If you are feeling overwhelmed by the thought of moving, it may be helpful to declutter your home before the move. This way, you will have less to pack and move. You can declutter by donating or selling items that you no longer need or use.

Consider Hiring a Moving Company

Hiring a moving company can also help reduce the stress of moving. A professional moving company will handle all the heavy lifting and packing for you. This can take a lot of the pressure off of your shoulders.

Research about your new city or town

If you are moving to a new city or town, it is important to do your research. This way, you can learn about the area and find out what resources are available. This will help you feel more prepared for the move and make the transition smoother.

Invest in a storage unit

Investing in a storage unit is another great way to reduce stress when moving. This way, you can store all of your belongings in one place and have access to them when you need them.

Ask for help

Never hesitate to ask for help when you are feeling stressed about moving. There are many people who are willing to help with the moving process. Whether it is family, friends, or professionals, there is always someone who can help make the move easier.

By following these 8 tips, you can reduce the stress of moving and make the whole experience more enjoyable. Keep these in mind when you are preparing for your next move! 

New place, new beginnings

Moving to a new place can be a big adjustment. You might need to get used to a new environment and culture or socialize with people you don’t know. This is why it’s important to seek professional moving services. S&S Movers’ moving experts can help you manage your big move and adjust to your new place smoothly. 

We’re here to help you every step of the way, from packing up your belongings to unpacking them in your new home. We’ll even help you arrange for transportation and storage if needed. Call or email us today to book an appointment with one of our friendly staff members. We’ll make sure your move is as seamless and stress-free as possible.

Looking for Movers in Hooper, UT?  

If you’re looking for professional movers in Hooper, Utah, look no further than S&S Moving. Our team of experienced and certified movers can help make your move a smooth and stress-free experience.

We are a full-service moving company that offers a wide range of services to make your move easy and stress-free. We are dedicated to providing our customers with the best possible moving experience. 

S&S Moving is the leading moving company in Hooper, Utah. We offer a wide range of services to help make your move a smooth and stress-free experience. Contact us today for a free moving quote!